200 hour Trauma-Informed

Body-Connected

Yoga Teacher Training

200-hour Yoga Teacher Training Program

Breathwork Facilitator Certification Program

Next round of trainings: March 9th — July 9th, 2025

Both programs are a hybrid of in-person and ZOOM.

In-person classes will be held in Katie’s basement studio (pictured below) or at The Local Co-Op (also pictured below). We will occasionally meet in other places around town. It’s ok to miss a couple classes but your attendance is very important so do take it seriously :)

If you are interested in learning more or would like to register, please fill out the form below and we will respond ASAP!

200 Hour

Trauma-Informed

Body-Connected

Yoga Instructor Certification

connecting people back to their bodies through mindful movement and intentional breath