ONLINE CLASSES

Online Classes

LIVE ZOOM CLASSES are typically every:

Sunday 10am — Power Flow (90 minutes)

Tuesday 9:15am — Power Flow (75 minutes)

Thursday 9:15am —Deep Power (75 minutes)

Zoom ID: 818 0331 5056

Password: YOGA

I also record them and post to my YouTube channel afterwards.

Feel free to click on any of my videos below to practice with me in the comfort of your own home! If you would like to see more, I have HUNDREDS on YouTube…click HERE to view my YouTube channel.

If you take my Zoom and/or YouTube classes on a somewhat regular basis, please consider either sending me an occasional Venmo payment (@Katie-Schiffgen) or supporting me via PATREON. You can choose a monthly dollar amount that fits your budget! It does take me time, money, and energy to continue to provide online content… so please be cognoscente and respectful of that.

Many thanks!


Nooner ZOOM with Katie & Kim!

If you would like to participate in our Nooner ZOOM Yoga classes, the cost is $75-$100 per month for individuals or $300 per month for an entire business and all its’ employees. Contact me if you’re interested!

Each class is a different style. Class styles include:

CORE, FLOW, DEEP POWER, ADVANCED, CHAKRA, RESTORE, SOFT FLOW, TEACHER’S CHOICE

Schedule: Classes are scheduled each Tuesday and Thursday from 12-1 pm MST

ZOOM LINK

Meeting ID: 818 0287 2611
Passcode: yoga

$20 drop in


Here’s a sneak-peak at what you will find on my YouTube Channel!